Parent & Baby Yoga (Under 1-Year-Old)
Sat 21 Feb
|St Paul's School Hall
🧘♀️ Join Phone-Free Family Fun for a parent & baby yoga session 🧘♀️ 💪 These sessions aim to help new parents stay active, improve flexibility and de-stress 💪
Time & Location
21 Feb 2026, 10:30 – 11:30
St Paul's School Hall, Hawcoat Ln, Barrow-in-Furness LA14 4HF, UK
Guests
About the event
✌️ Parent & Baby Yoga (Under 1) ✌️
🧘♀️ Join Phone-Free Family Fun for a parent & baby yoga session 🧘♀️
☮️ Physical activity is a natural antidote to excessive screen time — which is a key component of an inactive lifestyle! Excessive screen-time negatively affects mental health & physical health. Therefore, we will instill positive relationships with physical activity and screen-time during early parenthood and childhood. ☮️
✅ This session is suitable for parents with children under 1 ✅
👩 Our Instructor 👩
☯️ Joanna Mason is a certified Cosmic Kids Yoga Teacher and life coach who is professionally trained in the Guided Meditation Framework, a system which uses neurochemistry and combines the benefits of meditation, visualisation and coaching. ☯️
You can learn more about Joanna on her website: https://joanna-kate.com/
